| 1. Serene | 3:41 |
| 2. March | 3:48 |
| 3. Don't Talk, Yell | 4:16 |
| 4. Move | 3:22 |
| 5. Take 7 | 3:48 |
| 6. Solo Piano | 4:00 |
| 7. Remove | 2:02 |
| 8. Reel | 4:32 |
| 9. Cascades | 3:12 |
| 10. Speechless | 0:53 |
| 11. Nylon Funk | 3:42 |
| 12. Beauty | 4:42 |
| 13. Crystals | 1:53 |
| 14. Recapitulation | 4:42 |
| 15. Second Thoughts | 3:48 |
All tracks composed, performed and mixed by Jarrod Factor.
Track 1 'Serene' features Ben Chamberlain on Flute.
Copyright Jarrod Factor 2000. All Rights Reserved.